Shelly incorporates evidence-based techniques from a range of therapies such as cognitive behavioral, solution-focused, and psychodynamic.
Shelly’s focus is to help individuals heal, energize, and become aware of their inner strengths. She achieves this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan that meets your wants and needs.
Shelly strives to be there for you every step of your journey. Her goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life— your best life!